Moving Time: 0:44:23
Distance: 9.98 km
Speed: 13.49 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 267 wZ3 3.18 w/kg
Max Power: 579 w
Norm. Power: 278 wZ3
Intensity: 0.83
TSS: 51
Heart Rate: 151 bpm
Max HR: 185 bpm
Efficiency: 1.84 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution