| Moving Time: |
1:05:07 |
| Distance: |
39.72 km |
| Speed: |
36.60 km/h |
| Ele Gain / Loss: |
299.33 m / 257.62 m |
| Power: |
298 wZ3
3.87 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,299 kcal |
