| Moving Time: |
2:11:07 |
| Distance: |
29.99 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1804.19 m / 561.55 m |
| Power: |
194 wZ2
2.9 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,703 kcal |
