Moving Time: 1:30:07
Distance: 28.64 km
Speed: 19.07 km/h
Ele Gain / Loss: 981.39 m / 199.21 m
Power: 216 wZ3 2.54 w/kg
Max Power: 348 w
Norm. Power: 226 wZ3
Intensity: 0.86
TSS: 110
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution