| Moving Time: |
1:02:00 |
| Distance: |
23.10 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
720.55 m / 182.66 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
830 kcal |
