Moving Time: 0:28:38
Distance: 14.87 km
Speed: 31.16 km/h
Ele Gain / Loss: 90.92 m / 93.22 m
Power: 190 wZ4 2.49 w/kg
Max Power: 344 w
Norm. Power: 197 wZ4
Intensity: 1.01
TSS: 48
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.23 w/bpm
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution