| Moving Time: |
1:06:05 |
| Distance: |
38.43 km |
| Speed: |
34.89 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
233 wZ3
3.25 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,031 kcal |
