Moving Time: 1:25:12
Distance: 38.43 km
Speed: 27.07 km/h
Ele Gain / Loss: 452.34 m / 1105.87 m
Power: 133 wZ1 1.85 w/kg
Max Power: 271 w
Norm. Power: 142 wZ1
Intensity: 0.47
TSS: 31
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.04 w/bpm
Decoupling: 7.3%moderate
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution