Moving Time: 0:50:07
Distance: 24.28 km
Speed: 29.07 km/h
Ele Gain / Loss: 355.01 m / 348.17 m
Power: 191 wZ2 2.51 w/kg
Max Power: 661 w
Norm. Power: 222 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.50 w/bpm
Cadence: 84 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution