| Moving Time: |
1:06:51 |
| Distance: |
23.10 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
720.52 m / 182.67 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
926 kcal |
