Moving Time: 0:35:09
Distance: 25.84 km
Speed: 44.12 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 174 wZ3 1.83 w/kg
Max Power: 286 w
Norm. Power: 178 wZ3
Intensity: 0.77
TSS: 34
Heart Rate: 126 bpm
Max HR: 132 bpm
Efficiency: 1.41 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution