Moving Time: 0:45:07
Distance: 26.35 km
Speed: 35.05 km/h
Ele Gain / Loss: 58.27 m / 450.30 m
Power: 145 wZ1 1.69 w/kg
Max Power: 1380 w
Norm. Power: 212 wZ2
Intensity: 0.56
TSS: 23
Heart Rate: 110 bpm
Max HR: 153 bpm
Efficiency: 1.93 w/bpm
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 95.5% of the ride
Avg Torque: 18.9 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution