Moving Time: 0:42:09
Distance: 16.61 km
Speed: 23.64 km/h
Ele Gain / Loss: 553.63 m / 232.52 m
Power: 267 wZ2 3.51 w/kg
Max Power: 516 w
Norm. Power: 281 wZ3
Intensity: 0.78
TSS: 42
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.82 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution