Moving Time: 0:42:56
Distance: 23.99 km
Speed: 33.53 km/h
Ele Gain / Loss: 362.95 m / 330.85 m
Power: 294 wZ4 3.72 w/kg
Max Power: 671 w
Norm. Power: 321 wZ5
Intensity: 1.08
TSS: 83
Heart Rate: 147 bpm
Max HR: 172 bpm
Efficiency: 2.18 w/bpm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution