| Moving Time: |
0:29:37 |
| Distance: |
9.71 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
203 wZ3
2.9 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
37 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
402 kcal |