Moving Time: 0:44:18
Distance: 18.80 km
Speed: 25.47 km/h
Ele Gain / Loss: 301.15 m / 239.38 m
Power: 175 wZ2 2.19 w/kg
Max Power: 429 w
Norm. Power: 191 wZ3
Intensity: 0.81
TSS: 48
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.9 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution