Moving Time: 0:56:47
Distance: 25.33 km
Speed: 26.77 km/h
Ele Gain / Loss: 519.18 m / 340.54 m
Power: 226 wZ3 3.01 w/kg
Max Power: 396 w
Norm. Power: 234 wZ4
Intensity: 0.90
TSS: 77
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.73 w/bpm
Cadence: 63 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution