Moving Time: 0:19:48
Distance: 8.70 km
Speed: 26.38 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 133 wZ2 2.15 w/kg
Max Power: 282 w
Norm. Power: 149 wZ3
Intensity: 0.79
TSS: 21
Heart Rate: 124 bpm
Max HR: 161 bpm
Efficiency: 1.20 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.2 Nm
Calories: 176 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution