Moving Time: 2:34:24
Distance: 68.38 km
Speed: 26.57 km/h
Ele Gain / Loss: 1003.83 m / 999.57 m
Power: 168 wZ2 2.24 w/kg
Max Power: 350 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 138
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.41 w/bpm
Decoupling: 12.8%poor
Cadence: 81 rpm
Max Cad: 158 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.0 Nm
Calories: 1,737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution