| Moving Time: |
0:33:28 |
| Distance: |
12.15 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
199 wZ4
2.93 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.01 |
| TSS: |
57 |
| Heart Rate: |
186 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
446 kcal |
