| Moving Time: |
1:19:56 |
| Distance: |
39.72 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
299.44 m / 257.73 m |
| Power: |
180 wZ4
2.4 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
963 kcal |
