Moving Time: 0:49:11
Distance: 18.55 km
Speed: 22.63 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 184 wZ2 3.07 w/kg
Max Power: 278 w
Norm. Power: 188 wZ2
Intensity: 0.67
TSS: 36
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution