| Moving Time: |
1:04:18 |
| Distance: |
18.55 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
153 wZ4
2.04 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.99 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
658 kcal |
