| Moving Time: |
1:38:43 |
| Distance: |
14.18 km |
| Speed: |
8.62 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
141 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,117 kcal |
