| Moving Time: |
1:27:32 |
| Distance: |
18.77 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
200 wZ3
2.86 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,172 kcal |
