| Moving Time: |
1:05:59 |
| Distance: |
17.53 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
762.07 m / 407.18 m |
| Power: |
208 wZ4
2.64 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
95 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
919 kcal |