Moving Time: 0:44:48
Distance: 18.55 km
Speed: 24.85 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 270 wZ4 3.14 w/kg
Max Power: 540 w
Norm. Power: 277 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.79 w/bpm
Cadence: 88 rpm
Max Cad: 245 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.1 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution