| Moving Time: |
0:43:15 |
| Distance: |
21.59 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
215 wZ2
2.87 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
33 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
622 kcal |