| Moving Time: |
1:14:18 |
| Distance: |
39.72 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
299.46 m / 257.74 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,035 kcal |
