Moving Time: 0:54:57
Distance: 13.49 km
Speed: 14.73 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 244 wZ4 3.25 w/kg
Max Power: 341 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.60 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution