Moving Time: 0:33:26
Distance: 12.15 km
Speed: 21.81 km/h
Ele Gain / Loss: 363.22 m / 229.58 m
Power: 218 wZ3 2.91 w/kg
Max Power: 282 w
Norm. Power: 222 wZ3
Intensity: 0.77
TSS: 33
Cadence: 81 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution