| Moving Time: |
1:09:16 |
| Distance: |
14.18 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
254 wZ4
3.3 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,178 kcal |
