Moving Time: 1:00:17
Distance: 17.59 km
Speed: 17.51 km/h
Ele Gain / Loss: 460.53 m / 350.29 m
Power: 170 wZ3 1.79 w/kg
Max Power: 564 w
Norm. Power: 179 wZ3
Intensity: 0.81
TSS: 65
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 99.0% of the ride
Avg Torque: 20.8 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution