| Moving Time: |
0:23:59 |
| Distance: |
12.15 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
318 wZ4
4.64 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
325 wZ4
|
| Intensity: |
1.01 |
| TSS: |
40 |
| Heart Rate: |
171 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
510 kcal |
