| Moving Time: |
1:30:36 |
| Distance: |
13.07 km |
| Speed: |
8.66 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,177 kcal |
