| Moving Time: |
1:01:46 |
| Distance: |
14.18 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.39 m |
| Power: |
225 wZ4
3.75 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
930 kcal |