| Moving Time: |
0:52:13 |
| Distance: |
17.53 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
762.08 m / 407.14 m |
| Power: |
213 wZ4
3.74 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
744 kcal |