| Moving Time: |
0:31:36 |
| Distance: |
12.15 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.90 |
| TSS: |
43 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
497 kcal |
