| Moving Time: |
1:24:03 |
| Distance: |
31.88 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
496.98 m / 455.07 m |
| Power: |
140 wZ3
2.09 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
788 kcal |
