| Moving Time: |
1:05:40 |
| Distance: |
25.21 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
257 wZ2
3.52 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,130 kcal |