Moving Time: 1:05:40
Distance: 25.21 km
Speed: 23.03 km/h
Ele Gain / Loss: 902.44 m / 90.11 m
Power: 257 wZ2 3.52 w/kg
Max Power: 650 w
Norm. Power: 270 wZ3
Intensity: 0.78
TSS: 67
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 1.70 w/bpm
Decoupling: -3.1%good
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution