Moving Time: 0:52:53
Distance: 17.53 km
Speed: 19.89 km/h
Ele Gain / Loss: 762.06 m / 407.13 m
Power: 268 wZ2 3.53 w/kg
Max Power: 606 w
Norm. Power: 279 wZ3
Intensity: 0.77
TSS: 52
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.74 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.6 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution