| Moving Time: |
1:22:44 |
| Distance: |
41.39 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
241.83 m / 245.15 m |
| Power: |
182 wZ3
2.01 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,008 kcal |
