Moving Time: 0:57:29
Distance: 18.54 km
Speed: 19.35 km/h
Ele Gain / Loss: 487.05 m / 106.35 m
Power: 203 wZ4 2.16 w/kg
Max Power: 478 w
Norm. Power: 216 wZ4
Intensity: 1.02
TSS: 100
Cadence: 73 rpm
Max Cad: 163 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.7 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution