Moving Time: 0:51:51
Distance: 18.54 km
Speed: 21.45 km/h
Ele Gain / Loss: 487.02 m / 106.33 m
Power: 213 wZ3 2.63 w/kg
Max Power: 498 w
Norm. Power: 231 wZ4
Intensity: 0.91
TSS: 71
Cadence: 81 rpm
Max Cad: 248 rpm
Pedalling: 97.6% of the ride
Avg Torque: 26.8 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution