Moving Time: 0:31:43
Distance: 8.04 km
Speed: 15.21 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 270 wZ4 3.86 w/kg
Max Power: 400 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 49
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.82 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution