Moving Time: 0:45:12
Distance: 26.06 km
Speed: 34.59 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 201 wZ2 2.8 w/kg
Max Power: 291 w
Norm. Power: 203 wZ2
Intensity: 0.70
TSS: 37
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 1.46 w/bpm
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution