| Moving Time: |
1:26:11 |
| Distance: |
28.64 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
981.39 m / 199.18 m |
| Power: |
176 wZ3
2.93 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,015 kcal |
