| Moving Time: |
0:33:51 |
| Distance: |
12.77 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
401.99 m / 398.16 m |
| Power: |
217 wZ4
3.34 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
126 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
491 kcal |