Moving Time: 0:43:54
Distance: 24.01 km
Speed: 32.81 km/h
Ele Gain / Loss: 194.11 m / 367.93 m
Power: 214 wZ3 2.38 w/kg
Max Power: 385 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 56
Cadence: 90 rpm
Max Cad: 179 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution