Moving Time: 0:30:54
Distance: 14.87 km
Speed: 28.87 km/h
Ele Gain / Loss: 90.93 m / 93.23 m
Power: 164 wZ2 2.34 w/kg
Max Power: 306 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 27
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.06 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 95.8% of the ride
Avg Torque: 20.2 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution